Superfood

Immune Boost Drinks

Immune Boost Drinks

An interview with healthy drink producer Iris from Live Essences.

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Live Essences Wellness shots contains essential probiotics and vital acetic acids, powerful remedies that aid digestion and boost the immune system and fight bad bacteria....
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Moringa Superfood

Moringa Superfood

Also called drumstick tree, horseradish tree, Moringa is an excellent source of vitamins, antioxidants and minerals.

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Moringa dried leaves,sold as dietary supplements, in powder or capsule form are exceptionally rich in vitamin C. They also contain beta-carotene, powerful antioxidant and...
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Benefits of Spirulina

Benefits of Spirulina

Spirulina may literally be the single most nutritious food on the planet for how beneficial it is.

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Spirulina is a type of bacteria called cyanobacterium, a dark blue-green algae that has been touted as one of the most potent and protective superfood in existence. Spirulina was consumed...
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Fight Inflammation With Food

Fight Inflammation With Food

Inflammation is caused by unhealthy foods and lifestyle habits. You can treat it yourself with foods, exercise, good sleep and stress management.

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Inflammation can occur in response to trauma, illness and stress. It can also be caused by unhealthy foods and lifestyle habits. Anti-inflammatory foods, exercise, good sleep and stress...
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Ginger Is Good

Ginger Is Good

This root provides us with a wealth of anti-inflammatory anti-bacterial and analgesic effects.

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Ginger, is a root which provides us with a wealth of anti-inflammatory and analgesic effects. It's great for treating chronic joint problems, aches and pains. The versatility of ginger...
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Flax is a Superfood

Flax is a Superfood

Nutritional powerhouses flax or linseed are packed with fiber, omega-3, vitamins, and antioxidants.

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Flax seeds are nutritional powerhouses. They're absolutely packed with fiber, omega-3 fatty acids, B vitamins, antioxidants, and cancer-fighting lignans. Flaxseed contains 75 to 800 times...
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Aloe Vera

Aloe Vera

Exceptional properties for your skin, guts and more.

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Aloe Vera is a miracle plant known for several health benefits. It has antiviral and antibacterial properties. Aloe vera for beauty Once you move past the slimey texture of...
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